200 Hour Yoga Teacher Training - SPRING 2025
Embark on a journey of self-discovery and empowerment with our Yoga Teacher Training program. Whether you're a seasoned practitioner or a beginner, this program is designed to help you discover your fullest potential, life purpose, and inner power.
Let’s Get Zen Yoga’s Philosophy:
Let's Get Zen Yoga invites individuals to embrace their authentic selves, fostering a safe and judgment-free space for transformative self-exploration. The philosophy encourages individuals to commit to their health and wellness by dedicating time to themselves, inviting them to sweat, release stress, and experience the awaiting tranquility of Zen.
Program Highlights:
Curriculum Overview:
Program Highlights:
Accessible for All: Our method is straightforward, accessible, and powerful, suitable for both beginners and advanced students.
Personal Growth: Develop and expand your personal yoga practice and learn to share it with others.
Integrated Knowledge: Teaching becomes a natural outcome of fully integrated knowledge. Gain the knowledge and structure to embody it confidently.
Let’s Get Zen Yoga’s Philosophy:
Let's Get Zen Yoga invites individuals to embrace their authentic selves, fostering a safe and judgment-free space for transformative self-exploration. The philosophy encourages individuals to commit to their health and wellness by dedicating time to themselves, inviting them to sweat, release stress, and experience the awaiting tranquility of Zen.
Program Highlights:
- Accessible for All: Our method is straightforward, accessible, and powerful, suitable for both beginners and advanced students.
- Personal Growth: Develop and expand your personal yoga practice and learn to share it with others.
- Integrated Knowledge: Teaching becomes a natural outcome of fully integrated knowledge. Gain the knowledge and structure to embody it confidently.
- Personal Growth: Enhance your yoga practice and life.
- Teaching Skills: Learn to teach a well-rounded sequence suitable for students and as a foundation for your practice.
- Yoga Poses: Recognize, learn, and teach common yoga poses, understanding their intentions.
- Adjustments: Understand limitations in yoga poses and learn how to adjust.
- Breathing Practices: Learn and teach common breathing practices and their significance.
- Yoga Philosophy: Dive deep into yoga philosophy and its relevance to modern life.
- Sequencing: Safely sequence a class that everyone will love and want to take again. You will have the proficiency to lead both a complete vinyasa class and a restorative class.
- The Business of Yoga: Learn how to set yourself apart and promote your classes.
Curriculum Overview:
- History and Philosophy: Explore the roots of yoga.
- Voice and Confidence: Uncover your authentic voice and build confidence.
- Teaching Techniques: Master cueing and assisting strategies.
- Meditation and Breath-work: Develop foundational practices.
- Yoga Anatomy: Grasp basic concepts and their application.
- Inclusive Atmosphere: Learn to create a welcoming environment for diverse backgrounds and bodies.
- 8 Limbs of Yoga: Embrace and teach all aspects, particularly philosophy and meditation.
- Adaptable Teaching: Learn to adapt your knowledge to resonate with various teaching styles.
- Business of Yoga: Gain insights into landing auditions and starting your teaching journey.
Program Highlights:
Accessible for All: Our method is straightforward, accessible, and powerful, suitable for both beginners and advanced students.
Personal Growth: Develop and expand your personal yoga practice and learn to share it with others.
Integrated Knowledge: Teaching becomes a natural outcome of fully integrated knowledge. Gain the knowledge and structure to embody it confidently.
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Program Schedule (SPRING 2025 - enrollment closes 2/21/25)
Training will be as follows:
Virtual Wednesdays 6 pm - 9 pm
Fridays 6:00 - 9:00 pm
Saturday Noon - 7:30 pm (30 min meal break)
Sunday Noon - 7:30 pm (30 min meal break)
In Person Weekends 2025
March 7 - 9
March 21 - 23
April 5 - 6 (no Fri evening)
April 25 - 27
May 16 - 18
May 30 - June 1
June 7 - 8 (no Fri evening)
June 21 - 22 (no Fri evening)
Virtual Wednesdays 6 - 9 pm
March 12
March 19
March 26
April 9
April 16
April 23
April 30
May 7
May 14
May 21
June 4
Students must also complete the following independent hours before June 22, 2025
5 hours of a Seva project (volunteer)
25 classes at LGZ
10 classes that are not Vinyasa yoga classes
5 observing classes
5 assisting classes
Investment $ 4150
We require a 50% deposit upon enrollment and the balance paid one week prior to the start of the Teacher Training Certification.
No refunds , credit or transfers. No exceptions.
Program Schedule (SPRING 2025 - enrollment closes 2/21/25)
Training will be as follows:
Virtual Wednesdays 6 pm - 9 pm
Fridays 6:00 - 9:00 pm
Saturday Noon - 7:30 pm (30 min meal break)
Sunday Noon - 7:30 pm (30 min meal break)
In Person Weekends 2025
March 7 - 9
March 21 - 23
April 5 - 6 (no Fri evening)
April 25 - 27
May 16 - 18
May 30 - June 1
June 7 - 8 (no Fri evening)
June 21 - 22 (no Fri evening)
Virtual Wednesdays 6 - 9 pm
March 12
March 19
March 26
April 9
April 16
April 23
April 30
May 7
May 14
May 21
June 4
Students must also complete the following independent hours before June 22, 2025
5 hours of a Seva project (volunteer)
25 classes at LGZ
10 classes that are not Vinyasa yoga classes
5 observing classes
5 assisting classes
Investment $ 4150
We require a 50% deposit upon enrollment and the balance paid one week prior to the start of the Teacher Training Certification.
No refunds , credit or transfers. No exceptions.
Want to know more? Let's talk! Get a personal call from one of our Lead Instructors.
You may have a lot of questions before committing to something so life-changing,
so Nicole would love to chat with you to give you a real feel for what this training looks like,
how amazing it feels to complete it, and what benefits it will provide for you, on and off your mat.
You may have a lot of questions before committing to something so life-changing,
so Nicole would love to chat with you to give you a real feel for what this training looks like,
how amazing it feels to complete it, and what benefits it will provide for you, on and off your mat.
