​​Big and Little Yogis - ages 3-8 with a participating adult

As adults, we know the value of yoga - increased strength and flexibility, enhanced self-awareness, and stillness and clarity of mind.  Teaching yoga to children allows them to develop these same positive relationships with their bodies and minds and develop coping skills that will serve them through life.  In addition, yoga can help children learn to relieve frustration, improve motor skills, increase attention span by actively following directions, while having fun!

In this class, the children and their favorite adult will experience 45 minutes of  fun and inspirational interaction  that will encourage the child’s natural thirst for knowledge.  Class is personalized around children's curiosities as they learn yoga through social interaction, repetition, and play.  We will combine simple kid-friendly yoga poses and breathwork with stories, games, and visualizations that exercise social, sensory, and motor skills while increasing flexibility. 
Children and adults should come dressed, ready to move.  No yoga experience is required.  Parents/Guardians with more than three children - please email us for registration and pricing 

Sunday May 22  - 12:00 pm - 12:45 pm
Register Here - One Adult One Child $30
Register Here - One Adult Two Children $36
Register Here - One Adult Three Children $48

​Meet The Teacher
​
​Maria Eble

Maria was first introduced to yoga in her early 20s and fell in love with the physical aspects of the practice. Years later, as a full-time Mom, she rediscovered yoga and quickly discovered a sense of peace and calm she had previously thought unattainable. This mind-body and spiritual connection led her to pursue her 200-hour teacher training led by Lisa Mitchell and Rachel Hoppenstein. She graduated from Dana Hot Yoga’s teacher training in June 2015. 

Maria’s desire to find a way to bring all the amazing things yoga had given her to her three boys was the catalyst for her completing Teaching Yoga to Kids in 2016 with Vera Ginsbergs.  In her kids yoga classes, students can expect a fun, fast-paced class based in games, stories, and visualizations to introduce them to yoga’s movement, breath, and meditation. As the mother of three boys, including twins, Maria is used to keeping things fun and engaging for her audience and staying on her toes . 

​Maria has all her Pennsylvania State Criminal and Child Abuse clearances.