Private sessions are perfect for beginners, those who prefer one-on-one instruction over a group class,
have tight schedules that don't align with our regular class schedule, or anyone who would like yoga instruction tailored to their needs and goals. Our certified instructors will work closely with you to ensure comfort, understanding, and positive progression in your yoga practice.
What exactly does a Private Session entail?
* after booking, you will receive a comprehensive Getting To Know You questionnaire that lets you describe what you are looking to take away from private instruction, and provides your teacher with the important info they need to meet your individual needs and ensure an excellent experience
* you and your instructor will meet and practice in our private, beautiful Wellness Center
(2 Village Road Suite 1C, Horsham, PA)
which is adjacent to our yoga studio
* our 60-minute sessions for one are $105
* our 60-minute Duet sessions for two are $149
Choose one of our amazing certified instructors:
Maria has been teaching yoga for 9 years, and as someone who battles depression and anxiety, she knows the profound peace the mat offers. While she appreciates the physical transformation that the practice allows, it is the mental and spiritual journey that keep bringing her back to her mat. She infuses her classes with these aspects, guiding you through a challenging and fun flow with playful energy, gentle breath reminders, and careful cuing. Maria is also a fan of props and physical assists, using them to show you how a pose should feel in your body. She can then help you discover the strength and mechanics to deepen your practice. So, let go of your worries, embrace the flow, and discover the joyful peace that awaits you on the mat with Maria.
Expect a class tailored to your specific needs. Whether you are completely new to yoga and want to learn the basics, are looking to fine tune your alignment, or want to build on your current practice by learning how to safely access a challenging pose--expect a class that caters to you! With training in adaptive yoga, I am happy to work with students with disabilities or injuries in order to help find variations that work for you!