Balance is the key to building a stronger yoga practice, but also feeling stronger and balanced in life.
This 90 minute workshop will help improve your standing balancing postures in a playful and fun way,
while helping you find a stronger, more confidant, more consistent way to hold standing poses.
Let's take out the struggle!
In this workshop, you get great tips and learn proper alignment
that help make tricky standing balancing poses easier.
Enjoy the benefits of core strengthening, endurance, improved posture, and increased focus.
Here is a peek at what will be covered:
dancer pose "natarajasana", bird of paradise "svarga dvijasana",
standing hand to toe "utthita hasta padangusthasana" flamingo pose "marichyasana",
warrior three "virabhadrasana" and more.
No experience is necessary.
We will be learning and practicing safe and fundamental preparatory poses,
as well as various modifications and variations.
Beginners are welcomed and encouraged!
Join Jamie, Tara and Karen as they lead this supportive workshop -
in a relaxed setting in our beautiful Horsham studio.
Cost is $30
$24 for Monthly AutoPay Members
$24 for students/60+
DATE: SUNDAY JUNE 11
1 pm - 2:30 pm
This 90 minute workshop will help improve your standing balancing postures in a playful and fun way,
while helping you find a stronger, more confidant, more consistent way to hold standing poses.
Let's take out the struggle!
In this workshop, you get great tips and learn proper alignment
that help make tricky standing balancing poses easier.
Enjoy the benefits of core strengthening, endurance, improved posture, and increased focus.
Here is a peek at what will be covered:
dancer pose "natarajasana", bird of paradise "svarga dvijasana",
standing hand to toe "utthita hasta padangusthasana" flamingo pose "marichyasana",
warrior three "virabhadrasana" and more.
No experience is necessary.
We will be learning and practicing safe and fundamental preparatory poses,
as well as various modifications and variations.
Beginners are welcomed and encouraged!
Join Jamie, Tara and Karen as they lead this supportive workshop -
in a relaxed setting in our beautiful Horsham studio.
Cost is $30
$24 for Monthly AutoPay Members
$24 for students/60+
DATE: SUNDAY JUNE 11
1 pm - 2:30 pm